[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.steso.cz\/olivovy-olej-vyuzijete-nejen-v-kuchyni\/#Article","mainEntityOfPage":"https:\/\/www.steso.cz\/olivovy-olej-vyuzijete-nejen-v-kuchyni\/","headline":"Olivov\u00fd olej vyu\u017eijete nejen v kuchyni","name":"Olivov\u00fd olej vyu\u017eijete nejen v kuchyni","description":"Olivov\u00fd olej m\u00e1 dlouholetou tradici a vyr\u00e1b\u00ed se ji\u017e tis\u00edce let. V\u011bt\u0161ina lid\u00ed ho m\u00e1 spojen\u00e9ho s It\u00e1lii a \u0158eckem, […]","datePublished":"2022-08-20","dateModified":"2022-08-20","author":{"@type":"Person","@id":"https:\/\/www.steso.cz\/author\/#Person","name":"","url":"https:\/\/www.steso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"steso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.steso.cz\/wp-content\/uploads\/pexels-rodnae-productions-5737579.jpg","url":"https:\/\/www.steso.cz\/wp-content\/uploads\/pexels-rodnae-productions-5737579.jpg","height":0,"width":0},"url":"https:\/\/www.steso.cz\/olivovy-olej-vyuzijete-nejen-v-kuchyni\/","wordCount":407,"articleBody":"   Olivov\u00fd olej m\u00e1 dlouholetou tradici a vyr\u00e1b\u00ed se ji\u017e tis\u00edce let. V\u011bt\u0161ina lid\u00ed ho m\u00e1 spojen\u00e9ho s It\u00e1lii a \u0158eckem, vzhledem k tomu, \u017ee se jedn\u00e1 o zem\u011b, kde se olivy p\u011bstuj\u00ed v hojn\u00e9m mno\u017estv\u00ed. Olivov\u00fd olej se vyr\u00e1b\u00ed z \u010derstv\u00fdch oliv, kter\u00e9 jsou pomlet\u00e9 na jemnou pastu, z kter\u00e9 se pak vylisuje olivov\u00fd olej a zbav\u00ed se vody. Kvalitn\u00ed olivov\u00fd olej je pom\u011brn\u011b drahou surovinou, ale zrovna v p\u0159\u00edpad\u011b tohoto oleje nen\u00ed dobr\u00e9 \u0161et\u0159it, pokud chcete m\u00edt opravdovou kvalitu.Olivov\u00fd olej se skv\u011ble hod\u00ed do va\u0161\u00ed kuchyn\u011b, p\u0159edev\u0161\u00edm do studen\u00fdch j\u00eddel. S olivov\u00fdm olejem skv\u011ble dochut\u00edte svou zeleninu, v podob\u011b jednoduch\u00e9ho dresinku. V\u011b\u0159te, \u017ee kdy\u017e syrovou zeleninu prom\u00edch\u00e1te jen s trochou olivov\u00e9ho oleje, dostane \u00fapln\u011b jinou chu\u0165. Ud\u011bl\u00e1te s n\u00edm tak\u00e9 v\u00fdborn\u00e9 dresingy nebo z\u00e1livky na t\u011bstoviny, k masu nebo ke grilovan\u00e9 zelenin\u011b. Hodn\u011b lid\u00ed si mysl\u00ed, \u017ee olivov\u00fd olej nen\u00ed vhodn\u00fd na tepelnou \u00fapravu, ale nen\u00ed to pravda. Z\u00e1le\u017e\u00ed na tom, jak\u00fd druh pou\u017eijete. N\u011bkter\u00e9 druhy olej\u016f jsou p\u0159itom p\u0159\u00edmo ur\u010den\u00e9 na tepelnou \u00fapravu. P\u0159itom jde ale o to, aby teplota, p\u0159i kter\u00e9 budete olivov\u00fd olej pou\u017e\u00edvat, nep\u0159es\u00e1hla 220 stup\u0148\u016f. Sma\u017eit \u0159\u00edzky na n\u011bm tedy ur\u010dit\u011b nedoporu\u010dujeme.Olivov\u00fd olej krom\u011b kuchyn\u011b vyu\u017eijete i v p\u00e9\u010di o sebe. Z olivov\u00e9ho oleje ud\u011bl\u00e1te skv\u011bl\u00fd z\u00e1bal pro va\u0161e vlasy. P\u0159edev\u0161\u00edm such\u00e9 a l\u00e1mav\u00e9 vlasy bez lesku budou za olivov\u00fd olej velmi r\u00e1dy a odm\u011bnou v\u00e1m bude hedv\u00e1bn\u00e1 a na prvn\u00ed pohled hydratovan\u00e1 h\u0159\u00edva. N\u011bkter\u00e9 \u017eeny pou\u017e\u00edvaj\u00ed olivov\u00fd olej i m\u00edsto odli\u010dova\u010de, jeliko\u017e se v olejov\u00e9 slo\u017ece kr\u00e1sn\u011b rozpust\u00ed zbytky make-upu a SPF. Olivov\u00fd olej v\u00e1m taky skv\u011ble poslou\u017e\u00ed m\u00edsto t\u011blov\u00fdch olej\u016f a n\u00e1dhern\u011b zvl\u00e1\u010dn\u00ed va\u0161i poko\u017eku. Pokud nechcete pou\u017e\u00edvat \u010dist\u00fd olivov\u00fd olej, pod\u00edvejte se na kosmetick\u00e9 zna\u010dky, kter\u00e9 p\u0159id\u00e1vaj\u00ed olivov\u00fd olej do sv\u00e9 kosmetiky. Na trhu jich najdete opravdu hodn\u011b.Obyvatel\u00e9 st\u0159edomo\u0159\u00ed tak\u00e9 doporu\u010duj\u00ed ka\u017ed\u00fd den na la\u010dno sn\u00edst l\u017ei\u010dku olivov\u00e9ho oleje pro lep\u0161\u00ed tr\u00e1ven\u00ed a zdrav\u00e9 fungov\u00e1n\u00ed va\u0161eho organismu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Olivov\u00fd olej vyu\u017eijete nejen v kuchyni","item":"https:\/\/www.steso.cz\/olivovy-olej-vyuzijete-nejen-v-kuchyni\/#breadcrumbitem"}]}]